EAT WELL
“One cannot think well, love well, sleep well, if one has not dined well." - Virginia Woolf
In response to the flood of conflicting and commercially motivated nutritional advice pushed by unqualified influencers and fake reviews, I’m trying to cut through the online noise by offering legitimate, trustworthy resources for nutrition information that isn’t driven by sales or trends or influencers’ egos. I’ll bring together resources from credible, independent sources like government health departments and medical research bodies, offering a grounded alternative to hype and misinformation.